With cold and flu season full upon us, this Garlic Soup will really help out! Garlic is known to have great antiviral and antibacterial properties. Granted, raw is better for you than cooked, but the cooked garlic does still help fight colds and such!
A lot of my patients have heard me talk about Liver Qi Stagnation. It happens to pretty much everyone at some point, some people more than others. In Chinese Medicine we have 5 main functional organs - Liver, Spleen, Heart, Lung and Kidneys. Today I'll talk about the Liver! The Liver's job is to move (or assist in moving). It helps the heart to move blood through the body, it helps with digestion in the moving of food and then the moving of nutrients to the organs, bones and tissues and it also...
Why is it hard to prove acupuncture's effectiveness in standard trials?